December 12 –
Body Integration This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds)
Another hard one. I reach this state most often during meditation or those rare times I do Yoga. On a different level, I can almost reach this state when I am either creating my art or somehow otherwise engaged in viewing or appreciating my art. Viewing Art quilt shows, programs, workshops etc. takes me to a new level - one where I am totally immersed in what I am seeing, how it is done, how I think I might do it, can I do it? Do I want to do it? If I am "in the zone" while creating - my quilts will "almost make themselves". It's like I'm not doing it, it is just happening without a lot of conscious effort.
Not sure if this is the intention of this prompt........but it is what spoke to me.
Body Integration This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds)
Another hard one. I reach this state most often during meditation or those rare times I do Yoga. On a different level, I can almost reach this state when I am either creating my art or somehow otherwise engaged in viewing or appreciating my art. Viewing Art quilt shows, programs, workshops etc. takes me to a new level - one where I am totally immersed in what I am seeing, how it is done, how I think I might do it, can I do it? Do I want to do it? If I am "in the zone" while creating - my quilts will "almost make themselves". It's like I'm not doing it, it is just happening without a lot of conscious effort.
Not sure if this is the intention of this prompt........but it is what spoke to me.
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